Sonys menu settings can be daunting for a new user so I have been documenting all of the settings that I am using. I found that valuable in the past as sometimes various firmware or repairs have erased settings so carefully set up in the past. This spreadsheet also includes recommended settings from Tony Northrup and Mark Galer both of whom I highly recommend.
Here for the record is my starting point – I will periodically update the chart.
PDF of recommended A7RIII settings from Mark Galer. 3.01 Firmware: Sony A7RIII Camera Settings
Another spreadsheet with all Settings in Windows Excel Format: Sony a7riii Settings Rev 1
If you have any comments please let me know by emailing me.